Dr. E

Licensed Marriage & Family Therapist

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“It is really amazing what people can do. Only they don't know what they can do.”
Milton Erickson


HOW THERAPY CAN HELP! 

People usually are seeking therapy when they are having a crisis in their life; when coping skills are not working, when depression, anxiety, or relationship issues are interfering in their ability to function on a daily basis.  

Therapy provides an understanding of behavior patterns, and the reasons to why we do what we do. It teaches healthy, effective skill building to resolve and manage your issues.

Therapy provides the environment to get unstuck from your issues. 

Dr. E. works from a positive relational focused approach to changing your life.

In our work together we will develop goals and a plan to accomplish the change in your life.

Dr. E’s therapy is usually brief and allows you to move forward with your life in a short amount of sessions.

Mental Health Awareness

Because your mental health matters. Here are some signs that can be indicators that you or someone you know may needs help.

1

Depression

According to the American Psychiatric Association "Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home." See More Details

2

Anxiety

According to the American Psychiatric Association "Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives. . But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives." See More Details

3

Suicide

According to the American Psychological Association "Suicide is the act of killing yourself, most often as a result of depression or other mental illness." See More Details


If you or someone you know needs help please call the following numbers:
Dial 9-1-1 for Emergency or Dial 3-2-8-0-9-2-2 for the Bahamas Crisis Centre. Visit Site